How do I use the dietary exchanges in MasterCook Windows program with my recipes?
As mentioned in this article:
What's New in MasterCook 2020 – MasterCook Community
MasterCook 2020 includes the nutrient and ingredient Standard Reference database from the USDA. The USDA does not have any dietary exchanges. Instead the American Dietetic Association provides that information.
MasterCook includes the data fields where you can input that data yourself and have it available for your recipes.
See the PDF file here: THE-DIABETIC-EXCHANGE-LIST.pdf (diabetesed.net)
The PDF file is also attached to this MasterCook Support article below.